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swelled up
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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2250 kcal
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Fat: 108.49g | Prot: 99.11g | Carbs: 40.76g.
Breakfast: Coffee (Brewed From Grounds), Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner. Lunch: Saputo Friulano Cheese, Ground Pork (Cooked), Hellmann's Light Mayonnaise, Bread Microwave Style, President's Choice Blue Menu Ketchup. Dinner: Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Hellmann's Light Mayonnaise, Cooked Brussels Sprouts. Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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