Weigh In record (no journal entry) for 23 October 2016
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80 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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2031 kcal
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Fat: 86.07g | Prot: 60.74g | Carbs: 232.07g.
Breakfast: для Всей Семьи Сметана 10%, Варенье, Яблочные Оладьи. Lunch: Вино Красное Сухое, Бахетле Бедро Куриное Жареное, Салат из Помидоров и Огурцов, Картофельное Пюре, Вино Красное Сухое. Dinner: Яблочные Оладьи, Варенье. Snacks/Other: Яблоко. more...
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2201 kcal
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Exercise:
Sewing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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Olga Capanji's Weight History
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