Tammie Mc's Journal, 20 Oct 16

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Weigh In record (no journal entry) for 20 October 2016

124.7 kg Lost so far: 4.5 kg. Still to go: 49.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2016:

1604 kcal

Fat: 91.95g | Prot: 59.16g | Carbs: 132.68g. Breakfast: Coffee with Cream. Lunch: Bacon, Fried Green Tomatoes, Fresh Express Caesar Supreme Complete Salad Kit. Dinner: White Castle Sliders, Del Dixi Hamburger Slices, Totino's Combination Crisp Crust Party Pizza. more...

3432 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Tammie Mc's Weight History

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Tammie Mc's Journal, 20 Oct 16

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Tammie Mc's Weight History