Weigh In record (no journal entry) for 20 October 2016
|
77.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2016:
|
529 kcal
|
Fat: 17.93g | Prot: 36.96g | Carbs: 53.08g.
Breakfast: ВкусВилл Мюсли Фруктовые, Избенка Йогурт Термостатный, Форель Слабосоленая, Чиабатта, Кофе с Молоком. Snacks/Other: Eco Botanica Конфеты с Экстрактом Имбиря и Витаминами. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arodaxis's Weight History
|