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Ok! Here we go! The Challenge begins!
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63.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2010:
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2008 kcal
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Fat: 47.43g | Prot: 58.77g | Carbs: 349.22g.
Breakfast: Omega 3 ps D3 softgels, Truvia, Metamucil, Hershey's cocoa, fat free original coffee mate, coffee. Lunch: Iceberg lettuce, Hunts bbq sauce, long grain brown rice cooked. Dinner: 14" Large Cheese Hand-Tossed Style Pizza. Snacks/Other: Life Savers, 3 musketeers fun size. more...
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steady weight
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 Comments
01 Feb 10 by member: thecoach
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Thanks! I'm gonna need it after what I just ate...I DID take extra carb blockers though...Time to get on that bike I talked about. I also DID do stair-stepping at work, I felt it, that's for sure. I left my stool in the back room so I could do it without people wondering if I had a strange sort of compulsion, LOL. Hubby came home with the pizza of which I have not had that particular kind in a very very long time and that was all she wrote....But, I am not deterred!!!
01 Feb 10 by member: ShortRound
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ShortRound's Weight History
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