Weigh In record (no journal entry) for 17 October 2016
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72.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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925 kcal
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Fat: 67.96g | Prot: 54.66g | Carbs: 21.90g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Mozzarella Cheese (Part Skim Milk), Egg, Coffee, Heavy Cream. Lunch: Kroger Carbmaster Cinnamon Roll Yogurt. Dinner: Kerrygold Pure Irish Butter, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla, Chocolate Almond Joy's, LC Choc Chip Pecan cookie, Powerade Zero Orange. more...
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Losing 0.1 kg a Week
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Addie Aline's Weight History
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