RiverRes's Journal, 17 Oct 16

So close! I can't wait to set a new goal!
91.0 kg Lost so far: 19.7 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2016:
1329 kcal Fat: 60.91g | Prot: 87.57g | Carbs: 106.66g.   Breakfast: Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Marie Callender's Honey Roasted Turkey Breast. Dinner: Dole Light Caesar Salad Kit, Stokes Green Chile Sauce with Pork, Kroger Deli Thin Sliced Provolone Cheese, Private Selection Hatch Green Chile & Provolone Angus Beef Patty. Snacks/Other: Raspberries, Yoplait Light Fat Free Yogurt - Very Cherry. more...
Losing 0.9 kg a Week

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Comments 
Nice drop! 
17 Oct 16 by member: mskestrela

     
 

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