Weigh In record (no journal entry) for 17 October 2016
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2016:
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1243 kcal
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Fat: 41.13g | Prot: 61.01g | Carbs: 166.83g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Dinner: Pechuga de Pollo a la Plancha, Sopa de Verduras. Snacks/Other: Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Coco Seco, DIA Helado Big Black, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Melocotones, Mandarinas, Kiwi. more...
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Gaining 5.6 kg a Week
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miriamariac's Weight History
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