justlikedanny's Journal, 15 Oct 16

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Weigh In record (no journal entry) for 15 October 2016

121.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2016:

2360 kcal

Fat: 100.32g | Prot: 72.25g | Carbs: 284.19g. Breakfast: Tesco Natural Yogurt. Lunch: Toasted White Bread. Dinner: McCain Curly Fries, Aldi Breaded Garlic Mushrooms, Asda Chosen By You Battered Onion Rings, Pizza with Meat and Vegetables. more...

3185 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours. more...

Gaining 0.6 kg a Week

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justlikedanny's Journal, 15 Oct 16

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justlikedanny's Weight History