DAS13's Journal, 14 Oct 16

Weigh In record (no journal entry) for 14 October 2016
66.8 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2016:
829 kcal Fat: 25.33g | Prot: 42.23g | Carbs: 106.70g.   Breakfast: 1% Fat Milk, Rudolph's Bavarian Multigrain Bread, Tea with Milk and Sugar, Kraft All Natural Peanut Butter. Lunch: President's Choice Italian-Style Wedding Soup. Dinner: Pacific Natural Foods Roasted Red Pepper & Tomato Soup. more...
steady weight

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DAS13's Weight History


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