Weigh In record (no journal entry) for 14 October 2016
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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425 kcal
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Fat: 13.90g | Prot: 36.23g | Carbs: 41.80g.
Breakfast: Café, Boulangerie St-Méthode Pain 9 Grains Entiers, Kraft Beurre Arachide, Blanc d'Oeuf, Decacer Flocons d'érable, Liberte Yogourt Grec Nature. more...
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Losing 0.5 kg a Week
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