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Water Fast Day #10
Very large traces of ketosis this morning, around 85mg/dL
My lower belly hurts a bit this morning, I had a sort of bm but I think is part of the detoxing process.
I need to drink a bit more water today, fortunately my energy is pretty good so far.
I can't wait for the weekend to come!
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58.4 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
Losing 2.8 kg a Week
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