Weigh In record (no journal entry) for 12 October 2016
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2016:
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1633 kcal
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Fat: 68.06g | Prot: 56.13g | Carbs: 206.37g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Patatas Fritas, Tarta de Manzana, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Cruzcampo Cerveza sin. Dinner: Tofu Blando, Sopa de Verduras. Snacks/Other: Manzana, Plátano, Ciruela, Kiwi, DIA Helado Big Black. more...
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Losing 4.9 kg a Week
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miriamariac's Weight History
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