Weigh In record (no journal entry) for 12 October 2016
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67 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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2031 kcal
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Fat: 50.96g | Prot: 65.60g | Carbs: 336.42g.
Breakfast: Банан, Геркулес Овсяные Хлопья. Lunch: Белый Город Молоко 2.5%, Шаурма, Orion Choco Pie. Dinner: Банан, Макароны Отварные, Курага. more...
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Gaining 0.8 kg a Week
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fat_zavr's Weight History
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