Weigh In record (no journal entry) for 12 October 2016
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66.7 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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223 kcal
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Fat: 3.74g | Prot: 10.41g | Carbs: 36.75g.
Breakfast: Milk, Albany Brown Bread. more...
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Losing 5.3 kg a Week
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Gertrude888's Weight History
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