Weigh In record (no journal entry) for 11 August 2014
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103.9 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Not Applicable.
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1606 kcal
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Fat: 77.60g | Prot: 91.75g | Carbs: 132.52g.
Breakfast: Dempster's 12 Grain Bread, Black Diamond Marble Cheese. Lunch: Dempster's 12 Grain Bread, Hellmann's Light Mayonnaise, Boiled Egg. Dinner: Dempster's Hot Dog Buns, Costco Honey & Garlic Sausage, 1% Fat Milk, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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Carol Aub's Weight History
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