Weigh In record (no journal entry) for 01 February 2010
|
86.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 February 2010:
|
1190 kcal
|
Fat: 36.64g | Prot: 53.30g | Carbs: 172.07g.
Breakfast: milk, raw sugar, Walnuts, 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal, Coffee. Lunch: braeburn apple, Ravioli Florentine. Dinner: laughing cow cheese, Breton Multigrain Crackers, red cabbage, ranch dressing, green pepper, mushrooms, tomato, lettuce dole, salmon gortons. Snacks/Other: granola, dannon yogurt key lime, sunflower seeds. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graphicgirl's Weight History
|