| October 2010 |
| Mon 4: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
6.02g |
|
18.89g |
|
-
|
-
|
| February 2010 |
| Tue 23: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| Mon 22: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
41.05g |
|
217.96g |
|
-
|
-
|
| Sun 21: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
49.64g |
|
193.71g |
|
-
|
-
|
| Sat 20: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
64.17g |
|
159.68g |
|
-
|
-
|
| Fri 19: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
74.87g |
|
152.32g |
|
-
|
-
|
| Thu 18: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
52.99g |
|
185.97g |
|
-
|
-
|
| Wed 17: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
48.97g |
|
179.69g |
|
2326*
|
 1155
|
| Tue 16: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
39.98g |
|
192.12g |
|
2326*
|
1189
|
| Mon 15: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
55.99g |
|
169.55g |
|
2597*
|
1356
|
| Sun 14: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
66.78g |
|
158.85g |
|
-
|
-
|
| Sat 13: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
47.16g |
|
179.77g |
|
-
|
-
|
| Fri 12: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
32.13g |
|
162.37g |
|
-
|
-
|
| Thu 11: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
42.74g |
|
160.09g |
|
-
|
-
|
| Wed 10: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
48.79g |
|
153.10g |
|
-
|
-
|
| Tue 9: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
65.57g |
|
159.04g |
|
-
|
-
|
| Mon 8: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
56.78g |
|
124.60g |
|
-
|
-
|
| Sun 7: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
39.38g |
|
182.83g |
|
-
|
-
|
| Sat 6: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
53.91g |
|
198.99g |
|
-
|
-
|
| Fri 5: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
56.75g |
|
157.91g |
|
-
|
-
|
