Darbo's Journal, 09 Oct 16

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URGH Enough Said. I know what I did and What I NEED to do. Life and it's choices = the effect of my weight. Anyone else having this issue?

72.7 kg Lost so far: 14.4 kg. Still to go: 4.7 kg. Diet followed: Not Applicable.

Gaining 0.1 kg a Week

10 Supporters Support

Comments

Every second of every minute of every day.......

10 Oct 16 by member: Rckc

Yes. It seems to go in phases. Long term goals are hard.

10 Oct 16 by member: bdmgoggins

Amen sister!

10 Oct 16 by member: wklos

All the time, but at least you know what to do to correct it. It's a lot of discipline, and I know that I am still trying to conquer that part of my lifestyle change, and this has been going on for over two years for me now.

10 Oct 16 by member: JDbowler

You can do it! Focus.

10 Oct 16 by member: ZakChange


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Darbo's Journal, 09 Oct 16

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