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90.72
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90.7 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1220 kcal
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Fat: 60.71g | Prot: 57.64g | Carbs: 114.61g.
Breakfast: Pure Unsweetened Almond Milk, Caffe Latte (Grande). Dinner: Granny Smith Apples, Hard Candy, Almond Breeze Unsweetened Original, Peppermint Stick Ice Cream, Reduced Fat Crumbled Blue Cheese, Egg, Green Peppers , Real Mayonnaise with Omega 3, Asparagus , Arugula (Rocket) , Total 0% Greek Yogurt, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) , Enoki Mushrooms. more...
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2732 kcal
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Exercise:
Exercise machine (slow) - 12 minutes, Exercise machine (fast) - 28 minutes, Sleeping - 8 hours, Pilates - 8 minutes, Resting - 15 hours and 12 minutes. more...
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Losing 3.3 kg a Week
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