thatgirl1365's Journal, 06 Oct 16

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Weigh In record (no journal entry) for 06 October 2016

53.6 kg Lost so far: 0.9 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2016:

1334 kcal

Fat: 69.33g | Prot: 25.85g | Carbs: 151.10g. Lunch: President's Choice Rich & Flaky Crackers, Apple Pie, Kellogg's Rice Krispies Squares Chocolatey Caramel, Pepperidge Farm Goldfish. Dinner: Mashed Potato, Lettuce Salad with Assorted Vegetables, Schneider's Oktoberfest Sausage. more...

1605 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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thatgirl1365's Journal, 06 Oct 16

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