Weigh In record (no journal entry) for 06 October 2016
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1136 kcal
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Fat: 53.46g | Prot: 54.26g | Carbs: 110.60g.
Breakfast: Кофе с Молоком, Сливочное Масло, Белый Хлеб, Яичница. Lunch: Кофе с Молоком, У Палыча Пирожное Трюфель. Dinner: Хлеб Черный, Рыба под Маринадом. Snacks/Other: Мандарины. more...
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1785 kcal
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Exercise:
Bathing - 10 minutes, Watching TV/Computer - 1 hour, Studying - 45 minutes, Cooking - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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che-nadin's Weight History
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