Weigh In record (no journal entry) for 03 January 2012
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89.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2012:
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580 kcal
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Fat: 19.80g | Prot: 37.00g | Carbs: 71.00g.
Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Subway Turkey B.L.T. more...
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