Weigh In record (no journal entry) for 05 October 2016
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154.2 kg
Lost so far: 3.9 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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360 kcal
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Fat: 29.00g | Prot: 20.00g | Carbs: 5.00g.
Breakfast: Hardee's Sausage Patty, McDonald's Bacon Egg & Cheese Biscuit (No Biscuit). more...
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Losing 7.0 kg a Week
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Snuffy325's Weight History
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