Weigh In record (no journal entry) for 03 January 2012
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96.2 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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208 kcal
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Fat: 7.34g | Prot: 11.44g | Carbs: 24.02g.
Breakfast: Turkey Vegetable Soup (Canned, Condensed), Source 0% Raspberry Yogurt, Water, Coffee (Brewed From Grounds), Chia Seeds. more...
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Gaining 0.8 kg a Week
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Ibonovich's Weight History
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