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bad night sleep for to drink bf
who drive of in his truck drunk
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1173 kcal
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Fat: 73.02g | Prot: 90.36g | Carbs: 23.96g.
Breakfast: Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Philadelphia Whipped Mixed Berry Cream Cheese, Metamucil Sugar Free Orange, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Tomato (low carb), Cos or Romaine Lettuce, Chicken Breast (Skin Not Eaten), Onions, Hellmann's Light Mayonnaise, Italian Salad Dressing. Dinner: Hellmann's Light Mayonnaise, Ground Pork (Cooked), Onions, Bread Microwave Style. Snacks/Other: Atkins Chocolate Peanut Butter Bar, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs), Grimm's Turkey Pepperoni. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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