Weigh In record (no journal entry) for 31 January 2010
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65.1 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2010:
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885 kcal
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Fat: 24.12g | Prot: 44.20g | Carbs: 126.70g.
Breakfast: 2% milk, frosted flakes. Lunch: water, chicken and noodles. Dinner: tea, baked beans, Baked Potato (Peel Not Eaten), shake and bake chicken. Snacks/Other: water, tostitos chips, sour cream, salsa. more...
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Gaining 0.5 kg a Week
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skirch97's Weight History
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