Weigh In record (no journal entry) for 05 October 2016
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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1484 kcal
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Fat: 36.95g | Prot: 113.43g | Carbs: 185.72g.
Breakfast: Яблоко. Lunch: Сетунь Окорочок Куриный, Увелка Каша Ячневая. Dinner: Яблоко. Snacks/Other: Ватрушка с Творогом, Вкусные Консервы Тунец Натуральный. more...
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Gaining 0.8 kg a Week
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