|
Been waiting for this drop :)
Waist = 34"
BF% by caliper: 18% (according to the chart I'm "ideal" now ha)
|
83.0 kg
Lost so far: 15.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
Losing 1.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Timg2500's Weight History
|