Weigh In record (no journal entry) for 04 October 2016
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99.0 kg
Lost so far: 1.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2016:
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330 kcal
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Fat: 15.00g | Prot: 21.00g | Carbs: 31.00g.
Breakfast: Weight Watchers Weightwatchers 100% Whole Wheat/Blé Entier Bagels, Kraft Cheese Slice, President's Choice Blue Menu Omega 3 Eggs. more...
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Gaining 0.2 kg a Week
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mastervan's Weight History
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