Weigh In record (no journal entry) for 03 October 2016
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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857 kcal
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Fat: 75.30g | Prot: 51.30g | Carbs: 17.02g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Egg, Mozzarella Cheese (Part Skim Milk). Lunch: Mrs. Renfro's Peach Salsa Mild, Hormel Taco Meats Beef Crumbles, Colby Jack Cheese. Dinner: Carbsmart bisquit, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Kroger Carbmaster Cherry Yogurt, Powerade Zero Orange. more...
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Gaining 0.3 kg a Week
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Addie Aline's Weight History
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