Weigh In record (no journal entry) for 03 October 2016
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2016:
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1287 kcal
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Fat: 51.89g | Prot: 80.33g | Carbs: 129.86g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Tomates, Bacalao al Horno o Apanado a la Parrilla. Dinner: Bacalao al Horno o a la Parrilla. Snacks/Other: DIA Helado Big Black, Coco, Hacendado Naranja Light, Manzanas, Melocotones, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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Gaining 2.8 kg a Week
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miriamariac's Weight History
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