Weigh In record (no journal entry) for 02 October 2016
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67.1 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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2862 kcal
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Fat: 162.74g | Prot: 108.85g | Carbs: 241.29g.
Breakfast: Heavy Cream, Parmesan Cheese (Grated), Daisy Sour Cream, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Egg, Butter (Salted). Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchwrap Supreme, Taco Bell Beefy Fritos Burrito, Taco Bell Quesarito - Beef. more...
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2707 kcal
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Exercise:
Desk Work - 2 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Watching TV/Computer - 8 hours and 30 minutes, Driving - 2 hours, Sleeping - 8 hours and 30 minutes, Showering - 30 minutes, Cooking - 1 hour. more...
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Losing 3.2 kg a Week
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chrisw77's Weight History
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