Weigh In record (no journal entry) for 02 October 2016
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70 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1704 kcal
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Fat: 56.52g | Prot: 55.80g | Carbs: 247.22g.
Breakfast: Coffee, Oatly Foamable Oat Milk, Koko Coconut & Lemon Yoghurt, Quaker Oat So Simple Apple & Blueberry, Bananas. Lunch: Imitation Cheddar Cheese, Vitalite Dairy Free Butter, Jackson's White Bloomer, Unearthed Spanish Omelette. Dinner: Cucumber (with Peel), Lettuce Salad with Tomato, John West Tuna Chunks in Sunflower Oil (65g), White Potatoes (Flesh and Skin, Baked). Snacks/Other: Aldi Date and Orange Fruit Bar, Tesco Cooked Ham, Violife Cheddar Flavour Slices, Satsuma, Apples, Watermelon. more...
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1714 kcal
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Exercise:
Breastfeeding - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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theoriginalcurvygirl's Weight History
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