|
AME!!! Accounting Month End is my biggest challenge.
|
130.9 kg
Lost so far: 3.9 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2016:
|
1262 kcal
|
Fat: 60.29g | Prot: 42.68g | Carbs: 148.77g.
Breakfast: Kona Deep Drinking Water, Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend, Coffee (Brewed From Grounds), Malt-O-Meal Berry Colossal Crunch. Lunch: Water, Borden Shredded Sharp Cheddar Cheese, Better Bean Three Sisters Chili, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips. Dinner: Water, Schwan's Popcorn Shrimp, Schwan's Risotto, Crosse & Blackwell Zesty Shrimp Sauce. Snacks/Other: Ghirardelli Intense Dark Hazelnut Heaven, Kroger Kosher Dill Pickle Spears. more...
|
Gaining 3.2 kg a Week
|
 Comments
Understand that stress...deadlines...
01 Oct 16 by member: Sarah1950
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|