Weigh In record (no journal entry) for 03 January 2012
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1423 kcal
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Fat: 36.06g | Prot: 43.08g | Carbs: 241.55g.
Breakfast: egg white, orange juice, lenders bagels, bologna, crispix cereal. Lunch: McFlurry with Oreo Cookies, mcdonalds hamburger. Dinner: saltines, Vegetable Soup (with Equal Volume Water, Canned). Snacks/Other: America's Best 94% Fat Free Microwave Popcorn, apple. more...
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2260 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Gaining 0.2 kg a Week
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maggie64's Weight History
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