Weigh In record (no journal entry) for 30 September 2016
|
86.5 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2016:
|
1080 kcal
|
Fat: 27.70g | Prot: 56.34g | Carbs: 158.62g.
Breakfast: Fiber One Honey Clusters Cereal, Banana, Chocolate Milk (Lowfat), Apples. Lunch: McDonald's Filet-O-Fish, Apples. Dinner: Green Giant Whole Kernel Sweet Corn, Wal-mart Deli Cole Slaw, Skinless Chicken Breast. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|