Weigh In record (no journal entry) for 30 September 2016
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91.2 kg
Lost so far: 26.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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434 kcal
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Fat: 25.36g | Prot: 34.99g | Carbs: 23.99g.
Breakfast: Coffee, Lucerne French Vanilla Coffee Creamer. Lunch: Great Value Sliced Non-Smoked Provolone Cheese, Jennie-O Deli Premium Seasoned Sun Dried Tomato Turkey Breast. Snacks/Other: Kirkland Signature Whole Fancy Cashews. more...
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Gaining 0.6 kg a Week
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kmkjmomma's Weight History
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