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Nicole Strong Barrett
Journal
29 Sep 16
Nicole Strong Barrett's Journal, 29 Sep 16
Nicole Strong Barrett's Profile
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Weigh In record (no journal entry) for 29 September 2016
63.2 kg
Lost so far:
0 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2016:
430 kcal
Fat: 15.00g | Prot: 40.00g | Carbs: 36.00g.
Breakfast:
MyFitFoods Good Morning Sunshine (Small).
Snacks/Other:
Jenny Craig Cookie Dough Anytime Bar.
more...
1956 kcal
Exercise:
Power Walking - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Nicole Strong Barrett's Weight History
View Complete History