Khynai's Journal, 29 Sep 16

Weigh In record (no journal entry) for 29 September 2016
58.9 kg Lost so far: 26.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2016:
668 kcal Fat: 10.20g | Prot: 21.01g | Carbs: 125.11g.   Breakfast: Yaourt Nature, Pain Complet de Seigle, St Môret, Confiture Extra 4 Fruits Rouges, Thé sans Sucre, Pomme. Dinner: Picard Poireaux en Rondelles, Carottes, Sojasun Yaourt Framboise Passion, Pommes. more...
Losing 0.4 kg a Week

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Khynai's Weight History


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