Weigh In record (no journal entry) for 29 September 2016
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2016:
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1404 kcal
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Fat: 55.95g | Prot: 52.34g | Carbs: 179.25g.
Breakfast: Café con Leche, Tostadas de Pan Integral, Tomates, Aceite de Oliva Extra Virgen, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Chocolate Negro 85%, Zanahoria, Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Rabanito. Dinner: Deliplus Semillas de Lino Dorado, Hacendado Queso Fresco Batido Desnatado 0%, DIA Helado Big Black. Snacks/Other: Melón, Hacendado Granizado de Limón sin Azúcar, Manzanas, Melón, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada, Kiwi. more...
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Gaining 0.7 kg a Week
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miriamariac's Weight History
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