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Nice to see things moving in the right direction again!
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93.0 kg
Lost so far: 17.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1526 kcal
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Fat: 65.78g | Prot: 96.54g | Carbs: 137.75g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl, Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Milk (Nonfat), Sugar in the Raw Stevia in the Raw. Lunch: Bush's Best Homestyle Baked Beans, Great Value Bratwurst, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Dole Light Caesar Salad Kit. Dinner: Arby's Seasoned Curly Fries, Pork Sandwich. Snacks/Other: Yoplait Light Fat Free Yogurt - Very Cherry. more...
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Losing 0.5 kg a Week
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RiverRes's Weight History
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