Weigh In record (no journal entry) for 26 September 2016
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 September 2016:
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1612 kcal
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Fat: 89.28g | Prot: 88.50g | Carbs: 123.18g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Honey Roasted Peanuts, M&M's Peanut (One Piece - estimate), Boiled Egg, KeVita Daily Cleanse Lemon Cayenne Probiotic Drink, Chicken Breast, Gala Apples. Dinner: Trader Joe's Steamed Chicken Soup Dumplings. Snacks/Other: Trader Joe's Sliced Goat's Milk Dutch Cheese, Trader Joe's Old Fashioned Blister Peanuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sweet Cherries, Taylor Farms Celery Sticks, Peanut Butter. more...
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Gaining 4.4 kg a Week
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