Weigh In record (no journal entry) for 26 September 2016
|
51.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 September 2016:
|
1228 kcal
|
Fat: 56.75g | Prot: 45.36g | Carbs: 136.58g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Jamón Cocido, Coco, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Rabanito, Hacendado Ensalada 4 Estaciones. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Granizado de Limón sin Azúcar, DIA Helado Big Black, Hacendado Chocolate Negro 85%, Manzanas, Kiwi, Melocotones, Nutricia Leche Condensada Desnatada, Hacendado Café Soluble. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|