NewSarah!'s Journal, 02 Jan 12

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Weigh In record (no journal entry) for 02 January 2012

73.5 kg Lost so far: 28.6 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2012:

993 kcal

Fat: 22.89g | Prot: 73.74g | Carbs: 131.94g. Breakfast: Peanut Butter, Toasted 100% Whole Wheat Bread. Lunch: turkey soup. Dinner: Chicken Breast (Skin Not Eaten), Whole Wheat Spaghetti (Cooked), Tomato Sauce (Canned). Snacks/Other: canada dry. more...

2106 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 4 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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NewSarah!'s Weight History

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NewSarah!'s Journal, 02 Jan 12

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NewSarah!'s Weight History