Weigh In record (no journal entry) for 02 January 2012
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81.2 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2012:
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250 kcal
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Fat: 18.09g | Prot: 20.60g | Carbs: 1.00g.
Breakfast: cheese curds, roast beef. more...
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Gaining 0.2 kg a Week
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