Weigh In record (no journal entry) for 22 September 2016
|
86.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2016:
|
1711 kcal
|
Fat: 60.13g | Prot: 48.42g | Carbs: 253.45g.
Breakfast: Lowfat Chocolate Milk, Banana, Kellogg's Crispix Cereal. Lunch: Kroger Low Fat Fruit & Grain Cereal Bar - Mixed Berry, Apples, Whole Wheat Bread, Jif Low Sodium Natural Creamy Peanut Butter, Weight Watchers Red Velvet Creme Cake. Dinner: Great Value Chocolate Ice Cream, El Monterey Beef & Bean Burritos, Great Value Powdered Mini Donuts, Arby's Roast Beef 'N Cheese Slider. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|