Weigh In record (no journal entry) for 22 September 2016
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2016:
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1003 kcal
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Fat: 90.75g | Prot: 50.57g | Carbs: 20.81g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Egg, Mozzarella Cheese (Part Skim Milk), Sabra Roasted Red Pepper Hummus. Lunch: Johnsonville Stadium Style Brats Cooked Bratwurst, Colby Jack Cheese. Dinner: Carbsmart bisquit, Kroger Carbmaster Peach Yogurt. Snacks/Other: Chocolate Almond Joy's, Silk Pure Almond Milk - Unsweetened Vanilla, Powerade Zero Orange. more...
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1990 kcal
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Exercise:
Martial Arts - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Addie Aline's Weight History
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