Jazzue's Journal, 22 Sep 16

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Weigh In record (no journal entry) for 22 September 2016

102.1 kg Lost so far: 1.9 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:

1473 kcal

Fat: 58.03g | Prot: 70.26g | Carbs: 162.13g. Breakfast: McDonald's Hamburger Royal TS. Lunch: Karotten. Dinner: Kabanossi, Sigara Börek, Vegetarischer Döner. Snacks/Other: Crusti Croc Salzstangen, Wasa Vollkorn, Kaffee mit Milch. more...

3677 kcal

Exercise: Treadmill - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Jazzue's Weight History

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Jazzue's Journal, 22 Sep 16

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Jazzue's Weight History