Weigh In record (no journal entry) for 20 September 2016
|
67.0 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2016:
|
336 kcal
|
Fat: 7.15g | Prot: 10.73g | Carbs: 59.23g.
Breakfast: Tea with Milk and Sugar, General Mills Honey Nut Cheerios, 1% Fat Milk. more...
|
Gaining 0.0 kg a Week
|
|
|